The Know How Library


Zumba and Weight loss – Training – Moves – Certification – Health Benefits

Zumba is a aerobic exercise dance form to increase physical activity and calorie burn resulting to weight loss. Here we shall learn and understand more about some topics like Zumba and Weight loss, Training, Moves, Certification and Health Benefits Zumba and Weight loss: Zumba helps in loss of weight as it is related to physical […]

Pregnancy after Ectopic: Test – Ultrasound – Treatment – Surgery – Details

Pregnancy after Ectopic is possible and this article is about its test, ultrasound, treatment and surgery related queries. This is a risky affair. Therefore, doctor’s advice is always recommended. Pregnancy after Ectopic: It is completely possible, and you can deliver a fully grown normal healthy baby. But, there are higher chances of you getting it […]

Obsessive Compulsive Disorder

Obsessive Compulsive Disorder (OCD) is a type of mental illness. People with OCD can have either obsessive thoughts and urges or compulsive, repetitive behaviors. Some have both obsessions and compulsions. The disorder can affect your job, school, and relationships and keep you from living a normal life. Thoughts and actions are beyond your control. An […]

Borderline Personality Disorder

A Borderline Personality Disorder is a pattern of feelings and behaviors that seem correct to the person experiencing them. Even though these feelings and behaviors cause problems in that person’s life. Borderline personality disorder (BPD) is a personality disorder that shows following symptoms: Inappropriate or extreme emotional reactions Highly impulsive behaviors Unstable relationships Intense mood […]

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